Holiday traditions don't have to be sugary, some can be nourishing and festive! Continue reading for 5 holiday foods that are good for your teeth so you can make some new healthy traditions! 1. Popcorn Homemade popcorn is a great snack anytime but it also tops our...
5 Dental Care Essentials for Traveling
It's never fun to be in a new place and wish you packed something! We’ve got you covered! You just need a good list before you pack your bags. Read on for our top 5 dental care essentials for traveling that you won’t want to go without. 1. Toothbrush A toothbrush...
Enjoying Easter Candy
Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don't have to! Let's talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting your teeth....
Making Flossing Fun
Flossing isn’t usually something that kids think of as “fun.” Flossing is important, but remembering to floss can be hard. Making flossing fun can help your child to develop good habits to last a lifetime. Here are some tips for how to make flossing something your...
5 Steps to Healthier Gums
When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
5 Healthy Ways to Get Your Holiday Peppermint Fix
Candy canes, peppermint hot cocoa, and peppermint frosted Christmas cookies; ‘tis the season for festive holiday treats! Did you know that peppermint oil has dental benefits? Peppermint is well-known as one of the most popular and useful medicinal plants throughout...
How Do Spicy Foods Affect Gum Health?
Do you have a craving for buffalo wings, curry or other hot foods? How do spicy foods affect gum health and should you be careful about eating them? If you’ve ever wondered how that fiery feeling you enjoy from spicy foods can impact your dental health, here’s what...
What Could Your Toothache Mean?
Toothaches are not fun! It can make it difficult to eat, sleep or focus on anything besides the discomfort, so the first target is often to treat the symptoms. But symptoms happen to let us know that something is amiss, so it’s even more important to find and treat...