You probably already know your body needs vitamins to stay healthy and strong. Do your teeth need vitamins, too? They do! Vitamins can play a crucial role in supporting your dental health. Let's talk about the important ones. Vitamins for Your Smile Your smile needs...
Holiday traditions don't have to be sugary, some can be nourishing and festive! Continue reading for 5 holiday foods that are good for your teeth so you can make some new healthy traditions! 1. Popcorn Homemade popcorn is a great snack anytime but it also tops our...
It's never fun to be in a new place and wish you packed something! We’ve got you covered! You just need a good list before you pack your bags. Read on for our top 5 dental care essentials for traveling that you won’t want to go without. 1. Toothbrush A toothbrush...
Have you ever wondered, what's the difference between a dentist and a hygienist? And do you need to see both? Let's talk about how a dentist and a hygienist can both help keep your smile healthy. What Does a Dentist Do? Dentists are doctors who specialize in the...
What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch ideas to help keep your smile healthy and strong. 1. Dairy...
You probably know it's important to see a dentist if there's a problem with your tooth, but how important are routine dental visits? Very important! Here’s what you should know about routine visits and how they help to keep your teeth healthy. Routine Dental Care Your...
We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make your teeth stronger and more resistant to cavities? Let's talk...
Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here's what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand what...
Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don't have to! Let's talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting your teeth....
Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn the tables. Here’s a list of 5 snacks...