You probably already know your body needs vitamins to stay healthy and strong. Do your teeth need vitamins, too? They do! Vitamins can play a crucial role in supporting your dental health. Let's talk about the important ones. Vitamins for Your Smile Your smile needs...
If you use natural products, it’s clear that you care about your health! Natural products have many benefits, but you may be wondering, can you whiten your teeth naturally? Here's how to safely and effectively whiten your smile. Things that Whiten Your Teeth Naturally...
What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch ideas to help keep your smile healthy and strong. 1. Dairy...
Brushing your teeth is an important step towards maintaining a healthy and bright smile! That’s why it’s important to make sure that you brush with the right tools and technique. Let's talk about 3 ways to brush your teeth better. 1. Brush Regularly One of the...
We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make your teeth stronger and more resistant to cavities? Let's talk...
Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here's what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand what...
Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don't have to! Let's talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting your teeth....
Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn the tables. Here’s a list of 5 snacks...
When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
There are many reasons why you may want to get a new toothbrush. Dentists recommend replacing your toothbrush regularly so your brushing is as effective as possible, but many people put off doing so and end up using toothbrushes that don’t clean their teeth as well....