We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make your teeth stronger and more resistant to cavities? Let's talk...
Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here's what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand what...
Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don't have to! Let's talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting your teeth....
Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn the tables. Here’s a list of 5 snacks...
Flossing isn’t usually something that kids think of as “fun.” Flossing is important, but remembering to floss can be hard. Making flossing fun can help your child to develop good habits to last a lifetime. Here are some tips for how to make flossing something your...
When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
Candy canes, peppermint hot cocoa, and peppermint frosted Christmas cookies; ‘tis the season for festive holiday treats! Did you know that peppermint oil has dental benefits? Peppermint is well-known as one of the most popular and useful medicinal plants throughout...
There are many reasons why you may want to get a new toothbrush. Dentists recommend replacing your toothbrush regularly so your brushing is as effective as possible, but many people put off doing so and end up using toothbrushes that don’t clean their teeth as well....
Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many people. If you’ve ever wondered, “Why do sweets hurt my teeth?” we...
Do you have a craving for buffalo wings, curry or other hot foods? How do spicy foods affect gum health and should you be careful about eating them? If you’ve ever wondered how that fiery feeling you enjoy from spicy foods can impact your dental health, here’s what...